The Vagus Nerve with Joseph Armstrong is an educational wellness event exploring the role of the vagus nerve in the body, including its connection to relaxation, stress regulation, and overall well-being. Participants…

The Vagus Nerve with Joseph Armstrong is an educational wellness event exploring the role of the vagus nerve in the body, including its connection to relaxation, stress regulation, and overall well-being. Participants can learn about mindfulness, body awareness, and wellness practices that support a deeper understanding of the mind-body connection.