by Baptist Health is a wellness-focused fitness event offering participants the opportunity to experience a guided mat Pilates session at no cost. The class focuses on core strength, flexibility, balance, and mindful …

by Baptist Health is a wellness-focused fitness event offering participants the opportunity to experience a guided mat Pilates session at no cost. The class focuses on core strength, flexibility, balance, and mindful movement while promoting healthy living in a supportive community environment. Suitable for various fitness levels, attendees can enjoy an accessible workout led by fitness professionals.

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