Sound Bath Class (60 Minutes) is a guided meditation and sound healing session designed to promote deep relaxation and inner balance. Participants rest comfortably while immersive sounds from gongs, Tibetan and crysta…

Sound Bath Class (60 Minutes) is a guided meditation and sound healing session designed to promote deep relaxation and inner balance. Participants rest comfortably while immersive sounds from gongs, Tibetan and crystal singing bowls, harps, and chimes create calming vibrations that help reduce stress, release tension, and encourage mindfulness. The session concludes with grounding and reflection, making it suitable for all experience levels.